Grain Free Recipes
No Grain, No Dairy, No Refined Sugar & Gluten Free
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Breakfast Options
Healthy Lunch Options
Easy Dinners
Sweet Treats for Morning or Afternoon Tea
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Meet Ros Rees
Roslyn Rees grew up on a mixed enterprise farm in the Western District of NSW. As a child, Roslyn would be found standing on a little wooden stool in the kitchen with her Grandmother learning how to cook.
After moving to Ivanhoe, NSW in her early 20's to a 40,000-acre sheep station, where she met her husband Grahame, Ros had to adapt to cooking for shearing teams of up to 10 - 20 workers.
After going through some health issues and overcoming breast cancer 6 years ago. Ros found that she became intolerant to grains and dairy so she started to adapt her cooking with Paleo based ingredients that are grain-free, dairy free and easy to make. (Gluten free also and no refined sugars).
After moving to Ivanhoe, NSW in her early 20's to a 40,000-acre sheep station, where she met her husband Grahame, Ros had to adapt to cooking for shearing teams of up to 10 - 20 workers.
After going through some health issues and overcoming breast cancer 6 years ago. Ros found that she became intolerant to grains and dairy so she started to adapt her cooking with Paleo based ingredients that are grain-free, dairy free and easy to make. (Gluten free also and no refined sugars).
Bonus ~ Grain Free Recipes for a Day
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