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Inspired By Ros

Make your health a priority everyday.

Hi, if you don't know me already, I'm Roslyn Rees!

Many people come to me to ask about changing to a lifestyle free from grain, gluten, dairy and refined sugar.

Believe me I have probably been where you at over the last 10 years after a health challenge with breast cancer and the invasive treatment I went through. I came out the other side determined to find out what I needed to do to recover my health and live a long and healthy life.`

I discovered the impact gluten and dairy was having on my health and found going grain free changed my health in a very short period of time. Inflammation reduced and I had more energy in a short period of time.

I found most people believe gluten free can still include many grains that are also impacting on your life. Many of the so called gluten free products on the supermarket shelf are still processed unhealthy foods.

The question I had was "I still have a family to feed, so how can I create simple healthy delicious meals all the family would enjoy?"

Being someone who loved cooking, I set out to create easy everyday recipes that are grain free, gluten free and refined sugar free. To my surprise my whole family embraced this lifestyle. My husband, daughter and son all know how to prepare great food based on a grain free lifestyle.

To help others learn how to embrace a healthy grain free lifestyle I created and wrote "Be Inspired" a recipe book with simple everyday recipes everyone can enjoy. Hundreds of people around Australia have been using my recipe book since 2018, yet they wanted more.

This membership is more than just recipes, it is community, learning and support as well as new and refreshing recipes being added every month.

I am excited to now have a resource available anywhere in the world that supports you and your health journey.

If you want to inspiration to cook healthy delicious food everyday, then this is the most important Membership you'll read about all year!

About Inspired By Ros

My cooking philosophy is simple: good, wholesome food.

My recipes are grain free, gluten free, dairy free and refined sugar free, in other words paleo friendly.
These recipes are easy to prepare, have minimal ingredients, many of them have been converted from my everyday recipes, so all the guesswork has been done for you.
Your friends and family will not know the difference.
These recipes are full of flavour, delicious and are made using natural, unprocessed foods.
I recommend using the best quality produce available, grass fed meat and wild caught fish where possible.
For those who are new to eating grain free and dairy free, I will be introducing you to some ingredients, which will become the foundation of your pantry.
My hope is that you are inspired to embrace this way of cooking and to nourish your body with good food.
This membership is for you, so make it your own, and enjoy!
To your continued health and happiness.

Always Taste and Taste Again for Flavour.

Ros

Why You Should You Join Inspired By Ros

Inspired by Ros is a community supporting you and providing you with the up to date and relevant information to help you and your family achieve your health and wellbeing goals through simple and nourishing recipes

As a Member of "Inspired By Ros" you will:

Over 150 exclusive recipes that will take you from breakfast to bedtime
New recipe ideas each month
Experience the ease of cooking grain free, gluten free, dairy free and refined sugar free meals and snacks
Be a member of a community who 100% supports you and your choices
Meet people who share your interests and who are on the same wellbeing path
Meal plan suggestions to help you stay organised
Pantry Audit
Shopping lists
Access to "Inspired By Ros" membership on desktop
Access to "Inspired By Ros" membership anywhere, anytime on your mobile phone app
Ros's framework to creating your healthy lifestyle
Where to source natural and healthy products
Access to both live and recorded audio and video interviews
Q&A with Ros and expert guest speakers inside of the community
Inspired By Ros success path mini courses - designed for those coming from a standard diet, who want to get started on the right track

I’LL HELP TO GET YOUR

MEAL TIMES ORGANISED

BEAT THE BOREDOM OF THE SAME OLD, SAME OLD MEALS

I’LL HAVE YOU COOKING

EASY WHOLESOME

FOOD THE WHOLE FAMILY CAN EAT.
NO SPECIAL DISHES FOR THOSE FUSSY EATERS!

I’LL BE THERE TO

KEEP YOU INSPIRED

TO COOK NOURISHING FOOD FOR YOUR FAMILY

Inspired By Ros Membership

When you join Inspired By Ros membership, you will have instant access to over 150 gluten free, grain free, dairy free and refined sugar free recipes that are also simple, nutritious and time efficient .

Whether you are

At work thinking about "Whats for Dinner?"
At the supermarket shopping for the ingredients
In the kitchen cooking up a delicious meal or snack

All right where you need it on your

Mobile Phone App
Ipad App
Desktop

Recipes to Keep You Nourished from
Breakfast

Bedtime

Recipes to Keep You Nourished from
Breakfast to Bedtime

SEE WHAT SOME OF OUR MEMBERS HAVE TO SAY

It’s clear that Roslyn cooks from the heart. Her recipes offer a fresh, creative twist on classic, traditional meals. This book is full of recipes the whole family will enjoy. Not only are the recipes flavour-packed and delicious, they are simple, which is perfect for busy people who don’t want to compromise on good nutrition, or for people just starting out in the kitchen.

Healthy eating shouldn’t be complicated, and Roslyn does an excellent job of taking the “fuss” out of creating delicious, healthy food.

Stacey Curcio

Cultivating Wellness

Yeppoon Qld

Over the past 15 years we have been on a health journey finding foods to heal and nourish our family!
What we have researched and spent years gaining knowledge on, Ros Rees now has here at our finger tips!
Not just Healthy recipes, these are nourishing healing recipes, places to source food, a community of like minded people!
Something that has taken me years to pull together you can now source from Ros!
This is seriously an amazing community.

I’m amazed with the content in here🌿just beautiful!

Mary- anne Mickan

Korinya Farm Gate
Cummins SA

I'm excited to be inspired by Ros because heavens knows I need it. Some days I just find myself getting so bored and ho-hum with food, which means that I go for the boring old meals. I find that I need ideas to prepare different meals with the foods I have readily available - usually meat and veg. Recipes with 100's of ingredients and hours of prep time turn me right off! I know Ros and her cooking - which is why I'm so excited to be a part of her community. She will definitely keep us all INSPIRED!!

Joy McClymont

Off The Track Training
Longreach. QLD

I'm READY TO BE INSPIRED BY ROS

Simple & Nourishing Meals

If you are lacking inspiration for easy, simple and nourishing meals or snacks for the family then look no further.

At Inspired By Ros we have over 150 gluten free, grain free, diary free and refined sugar free that the whole family will enjoy.

We have you covered from Breakfast to Bedtime:

Breakfast
Light and Tasty Meals
Tasty Salads
Delicious Vegetables
Main Meals
Deserts
Cakes
Muffins
Slices
Soups and Broths
Treats and Delightful Snacks.

JOIN NOW!

WHAT ARE MEMBERS SAYING:

Ros is infectious! The way she shows you how to cook wholesome will change your life. I thought I would have to make separate meals for me and then a different meal for my family.

Every time I cooked one of Ros recipes, my family would eat it all! She will help you navigate which information about gluten, keto or any other dietary lifestyle is actually worth following.

Most important, my health is thriving. Thanks Ros!

Tina Brinkley Potts

Dover Delaware

Ros is most definitely inspiring!! She is on a mission to inspire others to cook wholesome, and incredibly tasty meals! Not only do the recipes cater to specialty diets, the ingredients are typically in my pantry.

I struggle to find gluten free recipes that my family will enjoy where the gluten isn’t just replaced with other grains and flavor isn’t made with lots of sauces and sugars.

Quick, easy, healthy and flavorful meals are not easy to come by, but Inspired By Ros delivers!

Melinda Sims

Sims Ranch. Wyoming.

As a university student I have struggled to find recipes that involve minimal ingredients that still turn out delicious.

This is one of the reasons I find my Inspired By Ros Membership enjoyable.

The recipes are so tasty, easy on my stomach, and easy on my budget as well.

Kate Indreland

Montana

I'm READY TO BE INSPIRED BY ROS

THINK ABOUT THIS FOR A MINUTE…..
Say this membership gave you inspiration to cook healthy delicious food everyday.
Say every member of your family enjoyed the meals and snacks you cooked.
Say the ingredients were easy to find and recipes easy to follow and saved you time and money.
Say you felt inspired instead of stressed, thinking about what you are going to cook every day.
Say you did not need to worry about being affected by gluten and or foods that cause allergic reactions.
Say you found a community at last that understands you and your dietary health.

WHAT ELSE COULD INSPIRE YOU?
Could you be so excited to cook a delicious dinner every night?
Would the leftovers be so delicious that your kids start taking them for school lunch?
What if you could stroll through the supermarket and select the ingredients right from your phone?
Would you and your family's health improve with all the nutrient dense healthy food they’re eating?
What if you could learn from those who have discovered the pathway to better health and wellbeing?
And best of all, could you feel more organised and never have to worry about what to cook from breakfast to bedtime?

WHAT YOU GET

An all-access pass to

Inspired By Ros Community

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This is where all the valuable resources, a vault of recipes, connecting with other members and mentoring takes place.

As a founding member of Inspired By Ros you will receive an exclusive price to join that is the lowest of low prices and you get access to it ALL.

Access to Ros plus

Guest Experts

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We have bought together the best of the industry experts to deliver you the content in a way that is easy to understand and implement into your lifestyle.

We've taken the hard work out of trying to source the correct and most relevant information for you.

Lifetime

Pricing

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Your price is locked-in for as long as you wish to remain a member.

Yep. No matter how many times the price goes up for new members, your price will never change for the entire duration of your membership.

I'm READY TO BE INSPIRED BY ROS

Video Walkthrough

Members Bonus

Value $27

Grain Free Ocassions Recipe E Book

25 Recipes I use for those special occasions, whether it be a birthday party, holidays or just when you want to do something special.

Value $9.95

My "Top Ten" Recipes E Book

There are 10 sections to "Be Inspired" from Breakfast to Dinner. This Ebook features my favourite recipe from each section from the book.

CHOOSE YOUR PAYMENT OPTION:

FOUNDING MEMBER PRICING

MONTHLY PAYMENTS $US

~~$17.00~~

$12.00

MONTHLY SUBSCRIPTION

Over 150 exclusive recipes that will take you from breakfast to bedtime
Experience the ease of cooking grain free, gluten free, dairy free and
refined sugar free meals and snacks
New Recipe Ideas Each Month
Meal Plans
Shopping List
Pantry Audit
Monthly Webinars
Q & A With Ros & Guest Experts
Cooking Master Classes with Ros
Access to an Ever Growing Library of Audio and Video Interviews
Private Online Community that 100% Supports You and Your Choices
(Not a Facebook Group)
Where to Source Natural and Healthy Products
Access to Membership & App

All this on your Phone App, Ipad or Desktop

I'm READY TO BE INSPIRED BY ROS

Upgrade, downgrade, pause your account or switch between monthly and annual billing at any time.

FOUNDING MEMBER PRICING

YEARLY SUBSCRIPTION $US

~~$147.00~~

$117.OO

ANNUAL SUBSCRIPTION

Over 150 exclusive recipes that will take you from breakfast to bedtime
Experience the ease of cooking grain free, gluten free, dairy free and
refined sugar free meals and snacks
New Recipe Ideas Each Month
Meal Plans
Shopping List
Pantry Audit
Monthly Webinars
Q & A With Ros & Guest Experts
Cooking Master Classes with Ros
Access to an Ever Growing Library of Audio and Video Interviews
Private Online Community that 100% Supports You and Your Choices
(Not a Facebook Group)
Where to Source Natural and Healthy Products
Access to Membership & App

All this on your Phone App, Ipad or Desktop

I'm READY TO BE INSPIRED BY ROS

Upgrade, downgrade, pause your account or switch between monthly and annual billing at any time.

FAQ

Does the Inspired By Ros have an app for my phone and ipad? The Mighty Network is the platform that hosts my membership. Mighty Network have a generic app which you download to access your Inspired By Ros Membership.

Where do you get the recipes from? I have recreated each recipe from scratch, many of which are based on your family favourites with a grain free, gluten free, dairy free and refined sugar free base.

Do you offer support for members? You will be able to ask questions and get support from me and members of the community.

Is this membership private? Yes this is a private membership platform that behaves socially like Facebook without all the noise, where all the posts can be archived for later.

Will I receive notifications when new recipes are added? You can personalise the notifications you receive from IBR, by going to your profile and adjusting your notification settings.

Does Ros provide Health advise? Ros is not a trained practitioner and will not provide any specific or group advice when it comes to health.You still need to find and follow your own health professional.

What if I want to stop my membership?? You can leave the IBR membership anytime, by stopping your subscription payments via the portal.

Support