Hi, if you don't know me already, I'm Ros Rees!
Many people come to me to ask about changing to a lifestyle free from grain, gluten, dairy and refined sugar.
Believe me, I've probably been in the same position as you with my health. Over the last 10 years, following a health challenge with breast cancer and the invasive treatment I went through, I have overhauled the way I eat completely.
I overcame illness and came out the other side of my treatment determined to find out what I needed to do to recover my health and live a long and healthy life.
This led me to discover the impact that gluten and dairy were having on my health. I found that going grain-free changed everything in a very short period of time. Inflammation reduced and I had so much more energy.
Most people believe a gluten-free diet can still include many grains, but actually they also have a large impact on your life. Many of the so-called gluten-free products on the supermarket shelf are still processed and unhealthy foods.
The question I had was "I still have a family to feed, so how can I create simple, healthy and delicious meals all the family will enjoy?"
Being someone who loved cooking, I set out to create easy everyday recipes that are grain-free, gluten-free and refined-sugar-free. To my surprise my whole family embraced this lifestyle. My husband, daughter and son all know how to prepare great food based on a grain-free lifestyle.
To help others learn how to embrace a healthy grain-free lifestyle I created and wrote "Be Inspired" a recipe book with simple everyday recipes that the whole family can enjoy. Hundreds of people around Australia have been using my recipe book since 2018, yet still they wanted more.
This membership is more than just recipes, it is community, learning and support as well as new and refreshing recipes being added every month.
I am excited to now have a resource available anywhere in the world that supports you and your health journey.
If you want inspiration to cook healthy delicious food everyday, then this is the most important membership you'll read about all year!